I want to help create
the best you yet!
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If you ever feel out of balance with food, fitness, or other areas, this is for you.
My Self-Discovery Roadmap teaches you how to be your healthiest in a way that truly
works for YOU, because we're all unique! Plus you'll get updates and more tools from me!
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believe it’s meant to be.

I’m Tessie - I’m a trainer and coach. I specialize in helping people like you finally create a peaceful relationship with food and body so you can become the next best version of yourself through my private and group coaching programs.

Click here to learn more about me.

I work with individuals and groups. Talking is the best way to start so click the button below to schedule with me.

This is a great place to start. If you click the button above, you’ll get to check out my top blogs, hand-picked by me.

I work with individuals and groups. Talking is the best way to start so click the button below to schedule with me.

Latest Posts

Adam & Eve went on a diet… (12min video)

What's the difference between a masculine and feminine approach to achieving health goals? An even more important question, and one I give my perspective on in today's video is... What can these two approaches learn from one another? I use the analogy of Adam & Eve as a representation of…

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Happy Clients

Tessie is a strong, influential communicator, and a sensitive and patient listener.
She is full of positive and empowering insight, and the connection she makes with each of her students is unique and personalized to what they need.

The course has been an excellent experience thanks to how Tessie organized and structured the curriculum, and navigated us through the weeks.

We each left with actionable takeaway points and new, healthier mindsets that we can continue to implement in our daily lives.

Brands I've Worked With