Welcome | Tessie Tracy

You’re Here! I’m so glad, and I
believe it’s meant to be.

I’m Tessie - I’m a trainer and coach. I specialize in helping people like you finally create a peaceful relationship with food and body so you can become the next best version of yourself through my private and group coaching programs.

Click here to learn more about me.

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I work with individuals and groups. Talking is the best way to start so click the button below to schedule with me.

4 Food & Fitness Measurements to STOP Tracking (if you’re trying to ditch dieting and love your body more)

Posted: 11/30/2022
Categorized: Eating Psychology

Most people I talk to who are trying to lose weight are at a point where they are frustrated with fad diet approaches. It sounds enticing to "lose inches quick" or to "drop 20 pounds in 10 days". But in reality, these approaches have failed us time and time again.…

Read More...

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