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I’m Tessie - I’m a trainer and coach. I specialize in helping people like you finally create a peaceful relationship with food and body so you can become the next best version of yourself through my private and group coaching programs.

Click here to learn more about me.

I work with individuals and groups. Talking is the best way to start so click the button below to schedule with me.

This is a great place to start. If you click the button above, you’ll get to check out my top blogs, hand-picked by me.

I work with individuals and groups. Talking is the best way to start so click the button below to schedule with me.

Latest Posts

Adam & Eve went on a diet… (12min video)

What's the difference between a masculine and feminine approach to achieving health goals? An even more important question, and one I give my perspective on in today's video is... What can these two approaches learn from one another? I use the analogy of Adam & Eve as a representation of…

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Happy Clients

I moved to LA from NYC in September 2016 and was desperate for a significant lifestyle change. After 5 years of hustling in NYC–eating and drinking away my stress–I realized that my body was miserable, I was out of shape, and quite a bit heavier than I’ve ever been. Something needed to change. Pronto.

Through structured reflections and guided discussions, Tessie patiently pulled out the truth of why I was struggling and how my travel schedule was making it nearly impossible for me to make progress on my goals, and alcohol wasn’t helping.

Tessie gave me the tools to DO SOMETHING about how I was feeling. I can honestly say that my work with Tessie was the turning point in my wellness journey. I’ve redefined what I consider to be my best self and, with that, my physical goals were much easier.

Brands I've Worked With