I want to help create
the best you yet!
GET A FREE SELF-DISCOVERY ROADMAP!
If you ever feel out of balance with food, fitness, or other areas, this is for you.
My Self-Discovery Roadmap teaches you how to be your healthiest in a way that truly
works for YOU, because we're all unique! Plus you'll get updates and more tools from me!
You’re Here! I’m so glad, and I
believe it’s meant to be.

I’m Tessie - I’m a trainer and coach. I specialize in helping people like you finally create a peaceful relationship with food and body so you can become the next best version of yourself through my private and group coaching programs.

Click here to learn more about me.

I work with individuals and groups. Talking is the best way to start so click the button below to schedule with me.

This is a great place to start. If you click the button above, you’ll get to check out my top blogs, hand-picked by me.

I work with individuals and groups. Talking is the best way to start so click the button below to schedule with me.

Latest Posts

3 (Surprising) Ways to Curb Candy Cravings!

Ok, so it's Halloween (or the holidays, or a birthday, or heck... a frickin' Tuesday)... and all you can think about is CANDY & SWEETS! You've been trying to 'be good'. You've been trying to LIMIT your sugar intake. And while maybe it works for a little bit... once you…

Read More...

Happy Clients

Tessie is not only an amazing coach but she is also a wonderful and compassionate person and she truly cares about helping you achieve your fitness goals, whatever they may be. I would highly recommend Tessie to anyone looking to achieve health goals and improve your overall well being.

Brands I've Worked With