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I’m Tessie - I’m a trainer and coach. I specialize in helping people like you finally create a peaceful relationship with food and body so you can become the next best version of yourself through my private and group coaching programs.

Click here to learn more about me.

I work with individuals and groups. Talking is the best way to start so click the button below to schedule with me.

This is a great place to start. If you click the button above, you’ll get to check out my top blogs, hand-picked by me.

I work with individuals and groups. Talking is the best way to start so click the button below to schedule with me.

Latest Posts

Adam & Eve went on a diet… (12min video)

What's the difference between a masculine and feminine approach to achieving health goals? An even more important question, and one I give my perspective on in today's video is... What can these two approaches learn from one another? I use the analogy of Adam & Eve as a representation of…

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Happy Clients

Tessie Tracy is the best coach that I’ve worked with. She is a great motivator, which is a big help on those days when you have a busy day ahead and working out is the last thing you want to do! She has also been an amazing consultant for my wellness platform, alrightnow.com

Brands I've Worked With