Eating Intuit: Step 5 – REACQUAINT
ALRIGHT! Here we are. If you haven’t had a chance to see Eating Intuit: Steps 1-4, check them out here! Step 1: Reveal Step 2: Relax Step 3: Restore Step
Eating Intuit: Step 4 – REDEFINE PART 2
I don’t know about you, but I’ve always been a little bit of a mainstream rebel… a rule bender if you will. When I went to Catholic School, I was
Yummy Healthy Blueberry Muffins!
Yummy Healthy Blueberry Muffins! July 20, 2016 by Tessie Tracy Category Tessie’s Recipes Ingredients 4 eggs 1/2 cup almond meal 1/4 gluten-free oats 1 banana 1/2 tsp stevia 1 cup blueberries
Eating Intuit: Step 4 – REDEFINE PART 1
What is your definition of health? Is it truly YOUR definition?… Or has it somehow been passed on to you from your culture, environment, upbringing, peers, social circle, coworkers, teachers,
Eating Intuit: Step 3 – RESTORE
Hi! Thanks for stopping by! We are smack dab in the middle of a brief introduction to my 7-Step System to Elevating Our Food & Body Relationship! STEP 1: REVEAL