My Top 5 Foods

Ok, so I thought I would share the top 5 things I buy at the grocery store… at least in this phase of my life. I am by no means

Read More…

Celebrate Like a Kid

This picture is me (curly) my sister Teghan (above me) my cousin Tanya (middle) my best bud cousin Ryan (left) and my gorgeous Mom (upper left). I don’t remember a

Read More…

Who’s At Your Dinner Table?

Five Tips for Healthy Relationships As I mention in the video above, I’m talking about healthy relationships from two contexts. The first: Are your relationships emotionally healthy? The second: How

Read More…