Fitness - Tessie Tracy

Does the Diet Industry Meet Your Expectations?

Posted: 08/23/2017
Categorized: Destress with Tess

I’m writing this on the night of Monday, August 21st, 2017. The day of this century’s “Great American Eclipse”. And, I gotta admit… I din’t think it really lived up

Modified CrossFit Workout – You Can Do This!

Posted: 03/15/2017
Categorized: Eating Psychology

#Confession: I went From Competitor to Comfortable… and I’m totally ok with it! Within a span of 2 years, I’ve been on my own fitness journey from competing at the

Category: Fitness