Relax… You’ll Lose Extra Weight
Do any of the following habits describe you? Fast Eater Eat on the go Eat while in a stressful state of mind Mindless Eater Binge Eater Emotional Eater Overeater Always
Category: Purpose and Habit
Republic or Democracy?
I find the blind know more than the seeing Hypersensitive to the feeling of exclusion while the rest of us are locked in our goggles of delusion depressed with our
Ship… Prefixed with Relation
I see a ship. Prefixed with “Relation” It seems to be the Sailing Journey IS the destination. But never floating aimless, It’s intentional and shameless. Where every Swell and every
Once I Lose 10 Pounds, Then I’ll Be ______?
If this phrase, or something similar, has ever left your lips, or crossed your mind, then listen up! Postponing our happiness based on “shallow” goals… Only creates a mindset to
What (or maybe WHO) Has Shaped Your Health Habits?
Today has a personal touch. I want to talk about a hero in my life; someone who has always been that positive motivator for me, who believed in me when