This 7-Step Proven Method allows you to discover, work through AND overcome any food & body challenge. Finally feel the accomplishment of sustainable, empowering healthy habits!

With the Food & Body Breakthrough Course, you can work through each step on your own time! 

This is NOT a diet, or a one size fits all program. This is a deep-dive, 7-step process that walks you through the discovery, breakthrough, and counter-action to actually overcome life-long challenges with weight, emotional eating, binging, negative body image, yo yo dieting, and more. 

If you're looking for a positive, empowering, results-driven approach to change your food, fitness and mindset practices, THIS IS THE COURSE FOR YOU! 

Sign Up Now! Valued at $500, get it today for  Just $147!

What You Get:

  •  All 7 lessons of the Food & Body Breakthrough Method via my signature audio Training.
  • A copy of the Food & Body Breakthrough workbook: complete with transformational homework exercises to take you from breakdown to breakthrough!
  •  Lifetime access to the online support community
  •  An optional 30-minute coaching call with Tessie, Certified Eating Psychology Coach and creator of the Food & Body Breakthrough Method and the H.A.P.I.E. Goal Method.
  •  A completion certificate when you let us know you finished! (#accountability101 #amiright)
  •  30% Discount on any Private Coaching Package with Tessie!

i can't wait for you to join us on this journey.

I guarantee this course is going to expand your sense of what's possible when it comes to your relationship with food & body. We'll get to the root of your challenge, because that's where the transformation is. Anyone can look up "eat this, not that" information, or fad diets, or fitness programs. 

It's time to zone in on YOUR unique journey, so you can say buh bye to unwanted habits, and say hello to a confident, fit, body positive you

She's in there now, it's time to bring her into the spotlight! I'm going to give you all the tools you need to succeed. Get ready to learn, reflect, have aha! moments, and of course, have fun!

 About the 7 Steps!


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