Metabolism tends to be one of those ‘hot’ words…
We may associate it with energy, weight loss, digestion, etc. But in today’s video, I’m going to give you a different perspective on metabolism.
You will learn a number of intangible factors, outside of exercise, supplements, and food choices (although I cover those too) that can affect metabolism.
Most importantly, stick around to the end of the video where I introduce the FREE Tessie Tool™ Download. It’s a quiz to help you discover your Food Belief Personality Type.
You might learn how your Food Belief Type is impacting your metabolism… for better or worse ?
Listen to the audio here:
Get the FREE Tessie Tool™ Download that goes with this video!
Download your Food Belief Quiz at tessietracy.com/quiz to learn your Food Belief Type, and get personalized homework in order to continue developing a positive, empowering relationship with food & body!
Email me and let me know your Food Belief Personality Type! firstname.lastname@example.org
Love & Shiny, ? ✨