Adam & Eve went on a diet… (12min video)

What’s the difference between a masculine and feminine approach to achieving health goals?

An even more important question, and one I give my perspective on in today’s video is… What can these two approaches learn from one another?

I use the analogy of Adam & Eve as a representation of the masculine and feminine. Note, I’m not saying females are ONLY feminine, and men only masculine. We all have a blend of each energy, and it’s useful to know which one is our go-to, how that helps us achieve goals… and, how it might be holding us back.

Watch below to see what I mean, and feel free to leave a comment and let me know what you think!

 Here’s today’s video!

Listen to the audio from the above here:

Want to learn how to set and achieve your health goals in a way that incorporates the strengths of both masculine and feminine energy? Download the free Goal-Setting Checklist!

This is my signature goal-setting checklist, and I’d love for you to have it free!

What are your insights and thoughts on today’s video? Leave a comment below and lmk!

Love & Shiny, ? ✨<<

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