Here is one of the first episodes of my video series, Fit Positivi-T
The intention of these videos is to provide positive, forward momentum for your happy, healthy lifestyle.
You will find a little bit of everything fitness-y and positive-y:
- Goal setting (this one!)
- Smoothie makin’
- Home workouts with celebrities!
- Why I love Bikram yoga so dern much
- Nutritional Guidance
- And much, much more!
Let me know what you think. What else would you like to see in this series? I look forward to your comments below : )