GOAL SETTING! Interview with the Founder of Practical Goal Setting Technique, Gregory Sims

Here is one of the first episodes of my video series, Fit Positivi-T

The intention of these videos is to provide positive, forward momentum for your happy, healthy lifestyle.

You will find a little bit of everything fitness-y and positive-y:

  • Goal setting (this one!)
  • Smoothie makin’
  • Home workouts with celebrities!
  • Why I love Bikram yoga so dern much
  • Nutritional Guidance
  • And much, much more!

Let me know what you think. What else would you like to see in this series? I look forward to your comments below : )

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